Do You Feel Overwhelmed by Your Child's "Big" Emotions?

It's tough when your child experiences intense emotional outbursts. You may feel helpless, frustrated, or even sick and tired of trying to remain calm in the midst of chaos. You’re not alone. Many parents face the same challenges.

At Wellness by Design, as your EI Parent Coach, I specialize in supporting you in building your emotional agility, while shifting your parenting paradigm. By helping you become attune to your emotions, you become better equipped to nurture your child’s emotions with empathy and confidence, fostering stronger connections and healthier relationships.

Imagine...

• Less Tantrums & More Peace: You no longer have to dread the next emotional meltdown or tantrum.

• Building Connection, Not Conflict: Improve your communication, making your child feel seen, heard, and understood.

• Feeling Confident in Your Parenting: You have practical tools at your fingertips to guide your child’s emotions with calm and confidence.

What We Teach:

• The I.C.A.R.E Method - Compassionate strategies that help you:

  • Identify the emotional triggers (yours and theirs).

  • Calm the storm of emotions (yours and theirs).

  • Acknowledge emotions without judgment (yours and theirs)

  • Respond to behaviors with empathy.

  • Empower your child to manage their own emotions (you be the model of self-regulation).

Free Discovery Session
Get started with a 30-minute complimentary Discovery Session to explore your challenges and discover if we are a fit for one another. Schedule today and take the first step!