*The strategies used in my coaching program are based on my 30 years as a parent, 25+ years as an educator, certifications in SEL, Mindfulness, Emotions Coaching and independent studies of emotional intelligence and emotions coaching philosophies.
Individual Coaching
3-month program ($297 per month)
6-month program ($397 per month)
What's included: *Payment plan available
* 60-minute virtual coaching sessions
* 20-minute Laser Focused calls
* "Ask a goal-oriented question by email" (responses within 24 to 48 hours via email)
* Access to E-book and other digital resources (discounted rate)
* Individualized goal setting and action planning coaching and resources
* Access to virtual workshops at NO additional fee (ONLY for those enrolled in Individual Coaching)
*Cultivating R.O.O.T.S. Mindfulness & Chair Yoga virtual classes (discounted rate) (COMING SOON)
Goals:
To help you design a plan with specific goals and action steps that support building your emotional agility, so you feel confident and equipped to support your child during emotional moments; leaving your child feeling seen, heard, and understood AND you feeling seen, heard, and listened to.
The over-arching goal is to raise emotionally resilient children who are able to navigate stressful situations now and in adulthood. It's called building an emotional legacy of wellness for your family now and for generations to come.
Not sure if our coaching is right for you? CLICK HERE for a complimentary 30-minute Discovery Session to determine if this is a fit for your family's goals.
*FAQ: What if I need more than 6 months? You have the option to continue for an additional 6 months at a discounted rate of $597.
Group Coaching
$199 per parent (Group coaching programs last 3 months. Next enrollment date opens in January. Each group is limited to 20 parents/caregivers). *Payments are due in FULL prior to gaining access.
What's included:
* Once a month virtual group coaching sessions and accompanying resource guides.
* A one-on-one15-minute Follow Up Q&A per group coaching session (To ask a more individualized parenting question.) MUST schedule it HERE.
* EARLY access to no-cost and low-cost e-books and other digital resources (Discounted rate ONLY applies to those enrolled in Individual Coaching)
If you desire a more in-depth conversation, I invite you to schedule a ONE time complimentary 30-minute Discovery Session HERE to determine next steps.
Goals:
Equipping you with tools that support building your emotional agility, so you feel confident and equipped to support your child during emotional moments; leaving your child feeling seen, heard, and understood AND you feeling seen, heard, and listened to.
Establishing a community and network of like-minded parents of whom you can build connections on your new way of parenting journey.
Not sure if our coaching is right for you? CLICK HERE for a complimentary 30-minute Discovery Session to determine if this is a fit for your family's goals.
FAQ:
Will I receive an individualized goal setting plan, specific to my parenting needs? No, individualized goal setting ONLY occurs during Individual Coaching.
What if I need more than group coaching? You can move into Individual Coaching.
How do I sign up for Individual Coaching? You can sign up for a complimentary Discovery Session by clicking here.
No Commitment Webinars
Not ready to commit to coaching? No problem, just tune into a NO cost or Low-cost webinar!
Tune in to webinars, where you can learn how emotional awareness supports you with supporting your child. Elevate your parenting experience as you become an emotional wellness champion for your child, fostering the connection before the correction, while raising an emotionally resilient child.
REQUIRES REGISTRATION! Be sure to subscribe to the newsletter to receive notification of upcoming webinars. Subscribe to the newsletter here!
Organization Consulting/Trainings
Please note: Currently, ONLY offering virtual trainings. IF, you require in-person then specific travel fees will be discussed. Travel needs are NOT included in the cost of consulting and training. All specific travel needs can be addressed during the 90-minute consultation.
Our consulting/trainings underscore the importance of educating and empowering all those involved in a child's journey—from parents and caregivers to early childhood educators and community members.
Topics Offered:
3-Topic Framework: $1500 investment
*Building an Emotional Legacy: Nurturing Your Family's Emotional Well-Being
*Redefining Discipline: Breaking Cycles and Embracing Growth
*Cultivating Emotional Agility: Bending Without Breaking During High-Stress Moments
5-Topic Framework: $2500 investment
*Building an Emotional Legacy: Nurturing Your Family's Emotional Well-Being
*Redefining Discipline: Breaking Cycles and Embracing Growth
*Reframing the Rod: Guiding Children with Love, Not Fear
*Cultivating Emotional Agility: Bending Without Breaking During High-Stress Moments
*Sustaining an Emotionally Resilient Home: Fostering Connections Before the Corrections